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Breakfast: His day would get started with a hefty serving of oatmeal mixed with fruits to boost Electrical power. Eggs, generally boiled or poached, presented the protein kick needed for muscle maintenance and expansion.
Following retiring from competitive athletics, Geoff Capes seamlessly transitioned into the world of strongman competitions, creating himself to be a pressure to get reckoned with.
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In 2008, Capes further solidified his enthusiasm for breeding and nurturing birds by assuming the prestigious function of president with the British Budgerigar Society.
He competed and emerged victorious in various Highland Games contests, continuing a splendid tradition of strength, agility, and skill. These victories more cemented his standing as a flexible and formidable athlete.
The club furnished a supportive surroundings where by Capes could check out various sports activities and establish his organic expertise.
Whilst several might imagine Capes was constantly immersed in sports and energy competitions, reality paints a Considerably different, far more humble photograph. His early a long time were being marked not by stadium cheers and medal ceremonies but by tough labor and willpower.
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